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Intro To Yoga
You are heartily welcomed to attend a free intro to yoga class. At this class you will be graciously shown around, introduced to other students and given the lay of the land in a yoga studio. You’ll be introduced to a yoga mat and other props. There will be mats for you to use if you don’t have your own.
We’ll have a chance to talk and you’ll fill out a new student form so any information about your physical wellness can be relayed to your teacher.
You’ll have a chance to practice simple yoga poses and perhaps some easy breathing techniques.
All your questions will be answered. If you have any questions prior to coming please do not hesitate to contact us. To view dates and times for the Intro to Yoga class, please view the schedule.
Also, please check out our New Student Guidelines for a quick checklist of things to remember. You can even print out the checklist and bring it with you to class! |
