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Advanced Yoga The Universal Principles of Alignment that are the core of Anusara will shift your practice to a new level. Poses you thought unattainable are yours to practice fully and safely. Every week themes such as self-honor, gratitude, courage, support and surrender are explored. Not only are you practicing the poses, you are inspired to live a better, more successful life.
Intermediate and advanced students are offered challenging classes that take them to the edge of their capability and capacity. We work toward fullness in every pose – a steady energy flow that is optimal and fully aligned. We value good yoga and we practice with an attitude of being seriously playful.
Teachers: Some of you get so fired up about Anusara Yoga and the Universal Principles of Alignment that you want to share this great stuff with others. Good Life offers a unique mentorship program for teachers. You are supported here by a senior teacher who excels at guiding and inspiring you to teach to your fullest capacity.
Level 2 or 3
For those with one year or more of yoga or permission of teacher.
Extended Practice
Longer practice time for those who want to improve by following the instructor’s lead with Level 2 and 3 poses.
Fees
Drop in class $18.00
4 Class Intro Pass (new students) $60.00
Purchase a Class Pass
5 passes $80.00
10 passes $140.00
Passes nontransferable and expire 6 weeks from date of purchase. Good for all studio classes.
Class sizes are limited.
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