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Step Back Into Loops: What’s Being Said at Good Life Yoga
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Class time change: Tuesday evening Beginning Yoga
By Amber, February 16, 2011
Tuesdays 6:30 – 7:45pm level 1 (beginning January 11, 2011)
We’ve changed to a later time to help those of you coming after work. Now you can relax on your drive to Good Life Yoga! This class is appropriate for any student wishing to slow down and savor each pose as it is offered to your body, mind and heart.
Taught by Amanda Naughton
New class: Fun Friday
By Amber, February 16, 2011
9:30 – 11:00 (Beginning January 14, 2011)
Jammin’ on the mat with your buds, hearing some great tunes and working on a level two apex pose is what I’m talking about for a fun Friday! Sure to rock your socks and stimulate joy. (Modifications offered for all levels)
Taught by Amanda Naughton