September 7, 2009: On the Board at Good Life Yoga
Amazing Grace
At Good Life Yoga we practice being our amazing selves. Over and over you hear the same messages about how wonderful you are; how powerful, gifted, talented, unique and beautiful. And then one day, you actually know this to be true on a cellular or ‘soul’ular level. It may be a moment of clarity on the mat when everything connects to the big whole and you literally understand the full concept of yoga – to yoke, union, to remember oneness. In that moment of awe, you realize that this oneness is YOU. You are amazing. Your life is amazing. Sweet recognition floods your bones, your breath, mind and your life. Amazing Grace touches your heart and delights in being You. You are Graceful, powerful, gifted, talented, unique and beautiful.
Come to class this week and place your doubts aside. Raise your arms, bend your legs, move your body with a fullness of recognition. Step into the flow of Grace that lives in the Light filled center of your own heart. We offer a gift to her this week: A gift of our presence.