On the Board of Good Life Yoga: January 17
Step up to your life and claim it. You have this life and this life only in the form that you are. So, take advantage of it. Take up your courage and boldly move into the greatness of yourself. So many times we have been uncomfortable standing in the light of our own divinity. We have made mistakes, said some untruths; turned our world or another’s upside down. We lost sight of the power to make good choices. We forgot, or chose not to ask for help. It takes true courage to step out of the shadows and see the beauty and light that is your great self and reclaim it as your own. Yes, you are that one that has made all those misalignments. And I’ve got news. You’ll do it again. Your skills will change and you’ll get better and better, but there will still be those days…Gather your courage and get up and do it again. Step in and reclaim the beautiful parts of yourself. Acknowledge the rest as part of the big learning curve of this lifetime; a necessary, part of this lifetime. You can stand in the midst of those misalignments and identify them as the parts to your entire sum, or you can stand courageously and see the whole of your shinning self. You’ve got courage living and dwelling in your heart. Put it to use. Get bold.
At Good Life Yoga we cultivate and explore courage. Yes, drop back backbends, could be on the docket. I know I promised backbends last week; however, the truth (Satya) of it was the energy to sustain what I had planned did not materialize. With this warmer weather, perhaps our systems won’t be so tapped out on just trying to stay warm, we’ll have some energy left over to devote to backbends. Ah, January in Minnesota…