November 22: On the Board at Good Life Yoga

 “Pass the Gratitude Please”

 

Gratitude takes the form of ‘thanksgiving’ this week.  We share our gratitude for one another at this holiday time and give thanks for all that our life has to offer.   We look back on the year perhaps and recount the many blessings that visited us.  We choose this time of year to reconnect with our loved ones, friends and family alike and share in the bounty and abundance that is our life.  Along with the cranberries and potatoes, I encourage you to pass along your gratitude.  Share a story, make a statement or just say ‘thank-you’ to everyone at your holiday table this year.  Gratitude is the only dish that replenishes itself and offers guaranteed satisfaction on every level.  “Pass the Gratitude, Please”.

As a practice this week, we continue seeing our lives in a state of awe.  It is a miracle and we all have so much to be thankful for.  Of course, on a practical, physical level  we’ll turn up the volume a bit add some  abs and arm work to the sequence  - all in preparation for that extra helping of pumpkin pie with whipped cream.  YUM.

One Response to “November 22: On the Board at Good Life Yoga”

  1. Carroll B. Merriman

    Stumbled across your post while searching through google. I read the beginning and its fantastic!

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