July 12: On the Board at Good Life Yoga
Creating a Masterpiece
Last week we worked on strengthening our abdominals and connecting to our core power. We remembered that we are responsible for assuming this power, for stepping into the flow of our gut instincts. Oh, and there might have been a few sore abdominal muscles along the way, too. Let them be reminders of your great strengths!
This week we step into the power we created and continue to create and offer it back to the world in the form of art. What is art? It is seeing and forming beauty where there was none before. It is taking something you have, a talent, a brush, a trowel, an idea, a pose and calling forth its full potential for beauty.
Assume this week to be the artist in everything you do and say. On the mat, we strive for the fullest possible pose infused with our joy, and our desire to create and offer. Form the finest Triangle you are capable of. Showcase your signature Side Angle pose. Only you can do the pose as yourself. Why deny the world a chance to live, breathe and enjoy the art that you are?
Nurturing our creative selves will come from the juice garnered in backbends. Backbends engender a quality of courage that is necessary to stand in your own beauty; to create the finest masterpiece that you are capable of – and you are capable of so much. Come, gather and create a showcase of joy, strength, and beauty that only you can produce. The gallery at Good Life Yoga is open and you are the masterpieces.
Lou@ Life to Fullest
I have read a lot of stories, tips, quotes about life and living it to the fullest and this one stands out. Others say that one of the hardest questions in life is about “life” itself and how to have it to the full but if we think of it deeply it will only come down to one thing “choice”. Living life to the fullest is a choice. We live the way we want it if we chose to. Some of us are just complicating life. Great post. More power to you.