August 23: On the Board at Good Life Yoga
New Adventures
This week will be an opportunity for all of you to enjoy a variety of different yoga teachers. I ask that you take to your mats, open your hearts and enjoy the inspiration a new voice can offer you. Yoga is an adventure as you know - take your whole-self into it and enjoy!
Paul, Luke and I will be trekking around the north woods of Minnesota. I’ll send you all a peaceful OM from the wilderness.
The week of August 30 brings with it the transition into fall and then soon enough back to school for many young people. Transitions are part of our lives and they come in many forms. We will explore mindfulness and support during these times. Look for a flow of poses and an opportunity to be present during every transition. I look forward to seeing you all soon.
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